Category Archives: Paleo

My First Week Without Eggs.

One of the naturopaths where I work told me that she just knew that eggs would come back as one of my sensitivities. What was her clue? I told her often of my love for eggs as    an almost daily … Continue reading

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Paleo Apple Kale Cooler for Breakfast

I told one of the doctors in our Naturopathic office about my decision to give up eggs for a month. This decision was based on the results of my food sensitivity  test that I wrote about last week. Her suggestion … Continue reading

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Food Sensitivity Testing

The results are in. I have mostly good news, a little bad news and some great news. The good news first. A few years ago I had my food sensitivities drawn. At that time peanuts were very bad for me, corn and soy … Continue reading

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Paleo Prep

  I have started these anti-inflammation diets before. It is not so much about weight loss for me as it is for inflammation busting. I did well for awhile but then fell away-all because I did not prepare well. The … Continue reading

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What I am learning about Paleo

First let me say that my desire to help Steve succeed on Paleo is partially selfish in motive. I want him to realize the importance of eating real food. Organic vegetables grown in our garden, an orchard full of the right varieties of … Continue reading

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