Category Archives: paleo recipes

Paleo Apple Kale Cooler for Breakfast

I told one of the doctors in our Naturopathic office about my decision to give up eggs for a month. This decision was based on the results of my food sensitivity¬† test that I wrote about last week. Her suggestion … Continue reading

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Cauliflower in my garden and a recipe

Cauliflower has gotten a bad wrap. It is just not one of the favorite vegetables of all time. I must admit that it is not my favorite.¬†But.. It is a cruciferous vegetable-which makes it very healthy-it is crunchy (I do … Continue reading

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Mr Paleo? Really?

For those of you that have been following along, You know that Steve loves his carbs. The whiter the bread, the fluffier the potatoes, the sweeter anything is; the better. So when he told me that he would like to … Continue reading

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